Bipolar UK Blog https://www.bipolaruk.org60<![CDATA[ Can the keto diet help manage bipolar disorder? ]]>Fri, 28 Mar 2025 09:05:27 GMT<![CDATA[ Peer support helps me cope with Christmas ]]>Thu, 29 May 2025 12:20:56 GMT<![CDATA[ Sharing my story of bipolar on screen ]]>Tue, 16 Jul 2024 12:14:10 GMT<![CDATA[ Thrive with bipolar at university ]]>Wed, 05 Jun 2024 13:04:09 GMT<![CDATA[ Navigating a tough day ]]>Fri, 31 May 2024 14:00:57 GMT<![CDATA[ Flourishing in an inclusive workplace with bipolar ]]>Fri, 31 May 2024 13:53:28 GMT<![CDATA[ Bipolar: Surviving the Crash ]]>Fri, 19 Apr 2024 10:45:00 GMT<![CDATA[ Supporting A Colleague with Bipolar In The Workplace ]]>Fri, 31 May 2024 13:57:55 GMT<![CDATA[ Test ]]>Tue, 19 Mar 2024 15:38:05 GMT<![CDATA[ Flourishing Goddess ]]>Wed, 18 Oct 2023 14:05:10 GMT<![CDATA[ Why I made the film ‘Oscillations’ ]]>Thu, 09 Nov 2023 13:44:18 GMT<![CDATA[ Managing negative self-talk ]]>Fri, 04 Jul 2025 10:28:48 GMT<![CDATA[ A tribute to Sinead O’Connor ]]>Wed, 09 Aug 2023 10:43:42 GMT<![CDATA[ Helping others understand bipolar on BBC Radio 4 ]]>Wed, 19 Jul 2023 14:49:45 GMT<![CDATA[ The mighty bi bis ]]>Tue, 20 Jun 2023 12:56:00 GMT<![CDATA[ Bipolar Brenda Stage Play ]]>Tue, 16 Apr 2024 18:54:18 GMT<![CDATA[ An exclusive message from Frank Bruno ]]>Tue, 04 Apr 2023 13:27:19 GMT<![CDATA[ Stigma is alive and well – or should I say unwell - in 2023 ]]>Wed, 01 Mar 2023 09:31:43 GMT<![CDATA[ fuel for my future ]]>Fri, 28 Mar 2025 15:18:13 GMT<![CDATA[ The highs and lows of a charity ]]>Thu, 09 Feb 2023 13:07:13 GMT<![CDATA[ Looking back to the future ]]>Thu, 09 Feb 2023 13:07:26 GMT<![CDATA[ Celebrating peer support in Wales ]]>Mon, 20 Feb 2023 11:10:18 GMT<![CDATA[ The eCommunity stops me feeling alone ]]>Thu, 19 Jun 2025 09:27:31 GMT<![CDATA[ Down Not Out – what undiagnosed bipolar can feel like ]]>Wed, 23 Nov 2022 12:00:31 GMT<![CDATA[ Bipolar UK announces a partnership with Rotary in Great Britain and Ireland ]]>Wed, 29 Mar 2023 12:26:55 GMT<![CDATA[ women and bipolar webinars ]]>Wed, 19 Apr 2023 12:05:01 GMT<![CDATA[ Bipolar UK’s Mood Tracker app ]]>Tue, 29 Jul 2025 10:12:13 GMT<![CDATA[ talking about suicide reduces risk ]]>Tue, 04 Oct 2022 08:33:49 GMT<![CDATA[ Denial doesn't work ]]>Mon, 16 Jan 2023 14:33:32 GMT<![CDATA[ Into the sea in my little boat ]]>Fri, 09 Sep 2022 08:25:44 GMT<![CDATA[ The impact of prejudice on mental health ]]>Fri, 19 Aug 2022 10:22:52 GMT<![CDATA[ No one is you… And that is your power’ ]]>Thu, 19 May 2022 13:25:13 GMT<![CDATA[ Bootiful Soles ]]>Mon, 09 May 2022 09:46:42 GMT<![CDATA[ Gordon McInally talks providing support for people with bipolar ]]>Fri, 17 Jun 2022 10:16:02 GMT<![CDATA[ Alastair Campbell talks suicide, stigma and more with Adam Deacon ]]>Wed, 19 Apr 2023 10:38:55 GMT<![CDATA[ Recovery ]]>Wed, 06 Apr 2022 11:52:25 GMT<![CDATA[ Befriending Bipolar ]]>Tue, 20 Sep 2022 11:32:55 GMT<![CDATA[ Therapy saved my life ]]>Tue, 11 Jan 2022 09:35:57 GMT<![CDATA[ A debt charity helped me get my finances back on track ]]>Fri, 11 Feb 2022 09:15:07 GMT<![CDATA[ My son went on a spending spree during a bipolar high ]]>Wed, 30 Mar 2022 09:59:41 GMT<![CDATA[ Ten tips for coping over the holidays ]]>Wed, 25 Jan 2023 17:48:39 GMT<![CDATA[ Who Takes Care? ]]>Thu, 16 Dec 2021 08:33:11 GMT<![CDATA[ Money, money, money: bipolar and spending ]]>Fri, 17 Jun 2022 10:18:03 GMT<![CDATA[ living with a secret ]]>Wed, 25 Jan 2023 16:10:37 GMT<![CDATA[ Regional Webinars: South ]]>Wed, 23 Nov 2022 13:55:04 GMT<![CDATA[ Having bipolar shapes my songwriting ]]>Thu, 20 Oct 2022 08:41:14 GMT<![CDATA[ A diagnosis of bipolar inspired me to create an app ]]>Tue, 29 Jul 2025 10:11:26 GMT<![CDATA[ Menopause may have triggered bipolar ]]>Wed, 06 Oct 2021 10:18:41 GMT<![CDATA[ Medication and self-management keep me well ]]>Wed, 09 Nov 2022 13:06:44 GMT<![CDATA[ Bella Rareworld, Mental Health in an unequal world ]]>Tue, 09 Nov 2021 14:26:14 GMT<![CDATA[ Self-management webinar: approaches to bipolar ]]>Thu, 13 Jun 2024 13:05:43 GMT<![CDATA[ Access Group Partnership ]]>Thu, 30 Nov 2023 12:14:38 GMT<![CDATA[ Managing bipolar at university ]]>Tue, 24 Jan 2023 15:24:19 GMT<![CDATA[ When kindness saved a life ]]>Thu, 09 Sep 2021 12:53:38 GMT<![CDATA[ My Suicide Prevention Toolkit ]]>Thu, 16 Feb 2023 11:31:12 GMT<![CDATA[ How do we speak to someone who is suicidal? ]]>Thu, 16 Feb 2023 11:33:39 GMT<![CDATA[ Coping strategies – Mania ]]>Tue, 07 Sep 2021 05:32:38 GMT<![CDATA[ Breaking down stigma in the Black community ]]>Thu, 28 Oct 2021 18:03:25 GMT<![CDATA[ Supporting someone who lives with Bipolar ]]>Tue, 07 Sep 2021 10:21:51 GMT<![CDATA[ Self-management webinar: mood monitoring and triggers ]]>Thu, 13 Jun 2024 13:07:00 GMT<![CDATA[ Getting sick and getting well ]]>Mon, 06 Dec 2021 11:28:40 GMT<![CDATA[ Let's talk bipolar ]]>Wed, 13 Oct 2021 07:49:21 GMT<![CDATA[ Bipolar UK evidence to inform women's health strategy ]]>Tue, 27 Jul 2021 14:48:55 GMT<![CDATA[ My wife's struggle with bipolar disorder - part three ]]>Wed, 25 Jan 2023 13:38:31 GMT<![CDATA[ Join our discussion on stigma, it's Free ]]>Thu, 01 Jul 2021 08:23:46 GMT<![CDATA[ A life was saved ]]>Wed, 04 Jan 2023 12:01:43 GMT<![CDATA[ Breaking the cycle ]]>Tue, 07 Sep 2021 20:02:19 GMT<![CDATA[ My wife's struggle with bipolar disorder - part two ]]>Wed, 25 Jan 2023 13:38:43 GMT<![CDATA[ Making a positive difference to others ]]>Thu, 08 Jun 2023 09:38:29 GMT<![CDATA[ Let's change the narrative ]]>Wed, 30 Jun 2021 18:06:16 GMT<![CDATA[ The Only One ]]>Fri, 11 Jun 2021 08:33:34 GMT<![CDATA[ My wife's struggle with bipolar disorder ]]>Wed, 25 Jan 2023 13:38:54 GMT<![CDATA[ Navigating an industry ]]>Thu, 15 Dec 2022 12:22:54 GMT<![CDATA[ Discovery ]]>Sat, 03 Jul 2021 18:47:39 GMT<![CDATA[ Did the Commission on Race and Ethnic Disparities Report go far enough? ]]>Sat, 03 Jul 2021 18:45:02 GMT<![CDATA[ Let It Out! How to Vent Powerful Emotions Safely ]]>Sat, 03 Jul 2021 18:47:51 GMT<![CDATA[ Adam's Story ]]>Thu, 16 Jun 2022 15:10:43 GMT<![CDATA[ Bipolar through the eyes of a sixteenager ]]>Tue, 24 Jan 2023 15:28:59 GMT<![CDATA[ Let’s Talk About Mental Health ]]>Wed, 04 Jan 2023 11:18:00 GMT<![CDATA[ donate to bipolar uk ]]>Tue, 27 Jul 2021 14:55:56 GMT<![CDATA[ Five tips for a great Valentine's Day ]]>Wed, 30 Jun 2021 17:58:22 GMT<![CDATA[ Looking for bipolar self-management techniques? Here’s five for starters ]]>Thu, 26 Jan 2023 08:37:13 GMT<![CDATA[ The power of group ]]>Tue, 08 Nov 2022 13:03:21 GMT<![CDATA[ Bipolar and Pregnancy webinar - follow up ]]>Wed, 30 Jun 2021 14:36:08 GMT<![CDATA[ Reflecting on 2020 with April Kelley ]]>Thu, 24 Nov 2022 14:36:05 GMT<![CDATA[ The untold grief of carers ]]>Wed, 16 Jun 2021 16:05:58 GMT<![CDATA[ Tips for supporting someone with bipolar ]]>Wed, 28 Apr 2021 22:48:57 GMT<![CDATA[ A Familiar Face ]]>Mon, 30 Jan 2023 11:29:09 GMT<![CDATA[ With the eCommunity - you're not alone ]]>Wed, 30 Jun 2021 11:26:01 GMT<![CDATA[ Misdiagnosed With Depression ]]>Thu, 15 Dec 2022 09:46:09 GMT<![CDATA[ Diagnosed With bipolar 2 ]]>Thu, 15 Dec 2022 09:57:21 GMT<![CDATA[ Pregnancy : Ten Top Tips for Staying Well ]]>Wed, 30 Jun 2021 14:36:29 GMT<![CDATA[ Being kind to your mind ]]>Sat, 03 Jul 2021 18:50:57 GMT<![CDATA[ Work and bipolar ]]>Sun, 04 Jul 2021 17:56:42 GMT<![CDATA[ Top tips for a decent night's sleep ]]>Sat, 03 Jul 2021 18:51:15 GMT<![CDATA[ The mysterious world of psychosis ]]>Thu, 15 Dec 2022 09:59:54 GMT<![CDATA[ Being Your Best With Bipolar 2020 ]]>Fri, 22 Jul 2022 14:58:57 GMT<![CDATA[ My recovery story ]]>Sat, 03 Jul 2021 18:45:26 GMT<![CDATA[ Being diagnosed with bipolar 1 ]]>Wed, 04 Jan 2023 11:17:23 GMT<![CDATA[ Lessons From History ]]>Sat, 03 Jul 2021 18:45:36 GMT<![CDATA[ Priadel® An Important Update ]]>Thu, 28 Oct 2021 18:02:01 GMT<![CDATA[ Top ten tips for dealing with anger ]]>Fri, 24 Jun 2022 11:01:14 GMT<![CDATA[ Diving suit of depression ]]>Thu, 15 Dec 2022 12:55:25 GMT<![CDATA[ Drugs and bipolar disorder ]]>Sat, 03 Jul 2021 18:53:04 GMT<![CDATA[ Coming of age ]]>Wed, 30 Jun 2021 18:08:17 GMT<![CDATA[ What is community? ]]>Wed, 30 Jun 2021 11:31:14 GMT<![CDATA[ The allure of drugs ]]>Sat, 03 Jul 2021 18:53:27 GMT<![CDATA[ How to utilize your university ]]>Sun, 04 Jul 2021 17:57:22 GMT<![CDATA[ Like family but wider ]]>Thu, 19 Jun 2025 09:29:13 GMT<![CDATA[ I am not bipolar, I have bipolar ]]>Wed, 30 Jun 2021 11:42:27 GMT<![CDATA[ A timely lifeline ]]>Wed, 30 Jun 2021 11:43:20 GMT<![CDATA[ Help at the sticky wicket ]]>Thu, 19 Jun 2025 09:28:36 GMT<![CDATA[ Exercise, my saviour ]]>Sat, 03 Jul 2021 19:01:33 GMT<![CDATA[ To drink...or not to drink ]]>Sun, 04 Jul 2021 09:08:13 GMT<![CDATA[ Adventures and Advice on life at University ]]>Tue, 08 Nov 2022 12:03:18 GMT<![CDATA[ The journey to a bipolar diagnosis ]]>Wed, 19 Oct 2022 12:30:44 GMT<![CDATA[ Three things to know about my experience of bipolar ]]>Wed, 25 Jan 2023 16:14:08 GMT<![CDATA[ Coping when a loved one takes their own life ]]>Wed, 06 Oct 2021 09:03:37 GMT<![CDATA[ Escalaphobia ]]>Sun, 04 Jul 2021 09:23:10 GMT<![CDATA[ Bipolar and babies ]]>Wed, 30 Jun 2021 14:37:37 GMT<![CDATA[ Young, Free and Bipolar ]]>Tue, 08 Nov 2022 12:07:59 GMT<![CDATA[ Self-management webinar: what is bipolar? ]]>Thu, 13 Jun 2024 09:50:33 GMT<![CDATA[ Work and Advance Statements ]]>Thu, 28 Oct 2021 17:49:48 GMT<![CDATA[ How psychiatric assessment works ]]>Wed, 30 Jun 2021 17:21:56 GMT<![CDATA[ My Story ]]>Sun, 04 Jul 2021 09:32:01 GMT<![CDATA[ How trigger-management and exercise help me stay in remission ]]>Wed, 26 Oct 2022 13:01:22 GMT<![CDATA[ Self-management webinar: women and bipolar ]]>Thu, 13 Jun 2024 13:05:18 GMT<![CDATA[ Self-management webinar: Understanding bipolar for family and friends ]]>Thu, 13 Jun 2024 13:06:12 GMT<![CDATA[ Digital tools to help manage bipolar ]]>Tue, 07 Sep 2021 05:42:07 GMT<![CDATA[ Pregnancy and bipolar ]]>Wed, 30 Jun 2021 14:38:23 GMT<![CDATA[ The world through the eyes of a journalist in and out of psychotic episodes ]]>Sat, 03 Jul 2021 18:45:51 GMT<![CDATA[ The tightrope of mania ]]>Thu, 15 Dec 2022 11:18:44 GMT<![CDATA[ Apps for managing mood ]]>Mon, 11 Oct 2021 15:06:23 GMT<![CDATA[ Fundraising appeal from the heart ]]>Tue, 22 Nov 2022 12:06:50 GMT<![CDATA[ Comic Relief Tech for Good fund ]]>Sat, 03 Jul 2021 18:30:19 GMT<![CDATA[ Co-morbidity and bipolar disorder ]]>Thu, 15 Dec 2022 12:17:14 GMT<![CDATA[ Bipolar and DVLA ]]>Wed, 30 Jun 2021 17:22:09 GMT<![CDATA[ Life hack #3 navigating life triggers ]]>Sun, 04 Jul 2021 09:36:38 GMT<![CDATA[ Dating and life after lockdown ]]>Wed, 25 Jan 2023 13:38:02 GMT<![CDATA[ Road to Recovery ]]>Sun, 04 Jul 2021 09:39:33 GMT<![CDATA[ Bipolar symptoms in Children and Young People ]]>Thu, 19 Jun 2025 09:35:43 GMT<![CDATA[ Families Under Pressure ]]>Wed, 16 Jun 2021 16:18:00 GMT<![CDATA[ A first-hand experience of managing bipolar during Covid-19 ]]>Wed, 22 Nov 2023 12:48:56 GMT<![CDATA[ Medication and weight gain ]]>Thu, 05 Aug 2021 13:48:41 GMT<![CDATA[ Self-management for people living with bipolar ]]>Sun, 04 Jul 2021 09:40:39 GMT<![CDATA[ Self-Harm During Lockdown ]]>Sun, 04 Jul 2021 09:42:38 GMT<![CDATA[ Tips For family, friends and carers ]]>Wed, 16 Jun 2021 16:33:31 GMT<![CDATA[ The challenge of childbirth for mothers with bipolar ]]>Wed, 07 Jul 2021 08:03:18 GMT<![CDATA[ Rapid cycling and mixed episodes ]]>Thu, 15 Dec 2022 12:18:31 GMT<![CDATA[ How a self-care box can help you ]]>Sun, 04 Jul 2021 09:45:23 GMT<![CDATA[ life hack #two advice on food and the importance of nutrition ]]>Mon, 27 Jun 2022 15:13:21 GMT<![CDATA[ A spoonful of sugar… my experience with Lithium ]]>Tue, 27 Jul 2021 17:56:25 GMT<![CDATA[ Life hack #one giving advice to prevent mania ]]>Thu, 28 Oct 2021 17:57:38 GMT<![CDATA[ Why do some people respond to lithium and others don't? ]]>Tue, 27 Jul 2021 18:21:49 GMT<![CDATA[ Our top tips to manage your sleep cycle ]]>Wed, 22 Feb 2023 15:10:10 GMT<![CDATA[ Online Peer Support Groups ]]>Tue, 22 Nov 2022 12:17:51 GMT<![CDATA[ Newly diagnosed? What can you expect? ]]>Wed, 19 Oct 2022 12:30:08 GMT<![CDATA[ Four tips for those supporting someone with bipolar during the COVID-19 lockdown ]]>Wed, 25 Jan 2023 16:15:16 GMT<![CDATA[ The Ultimate Guide to Self-Management for people who find self-management difficult ]]>Fri, 23 Dec 2022 15:21:47 GMT<![CDATA[ Facebook Live Recap Part One ]]>Sun, 04 Jul 2021 10:45:20 GMT<![CDATA[ Writing an advance choice document ]]>Sat, 14 Aug 2021 11:51:52 GMT<![CDATA[ Unforgettable teachings from my bipolar patient ]]>Wed, 25 Jan 2023 16:17:26 GMT<![CDATA[ Mental illness is still met with stigma and fear ]]>Wed, 30 Jun 2021 18:14:20 GMT<![CDATA[ Living positively with Bipolar ]]>Sat, 22 May 2021 18:34:23 GMT<![CDATA[ Coronavirus advice for pregnant women with bipolar disorder ]]>Wed, 07 Jul 2021 08:01:57 GMT<![CDATA[ World Bipolar Day ]]>Wed, 29 Mar 2023 14:30:58 GMT<![CDATA[ Thinking aloud about mania ]]>Sun, 04 Jul 2021 10:48:15 GMT<![CDATA[ Staying connected- digital wellbeing ]]>Fri, 09 Dec 2022 17:48:27 GMT<![CDATA[ Love and bipolar ]]>Wed, 30 Jun 2021 17:58:55 GMT<![CDATA[ Managing grief In bipolar disorder ]]>Fri, 17 Sep 2021 11:06:50 GMT<![CDATA[ How does parental bipolar disorder affect children? ]]>Wed, 09 Jun 2021 11:59:44 GMT<![CDATA[ Trying to keep well is hard work ]]>Sun, 04 Jul 2021 10:52:28 GMT<![CDATA[ Grieving Your Lost Self ]]>Tue, 25 May 2021 19:24:07 GMT<![CDATA[ Keeping well this winter ]]>Sun, 04 Jul 2021 10:54:16 GMT<![CDATA[ Speak Up ]]>Tue, 08 Nov 2022 12:32:28 GMT<![CDATA[ my experience of bipolar depression ]]>Thu, 15 Dec 2022 11:51:49 GMT<![CDATA[ Bipolar UK conference 2019 Report ]]>Wed, 29 Mar 2023 15:30:54 GMT<![CDATA[ Ending up in A&E and starting medication ]]>Tue, 27 Jul 2021 18:06:08 GMT<![CDATA[ Bring me to Light ]]>Tue, 03 Jan 2023 13:44:41 GMT<![CDATA[ What Psychosis was like ]]>Thu, 15 Dec 2022 12:02:13 GMT<![CDATA[ Becoming a parent with bipolar ]]>Wed, 30 Jun 2021 14:41:08 GMT<![CDATA[ Seasons and mood ]]>Sun, 04 Jul 2021 10:58:57 GMT<![CDATA[ Stigma - How has it affected me? Part three ]]>Tue, 24 Jan 2023 14:29:19 GMT<![CDATA[ Stigma – How has it affected me? Part Two ]]>Mon, 06 Feb 2023 11:08:26 GMT<![CDATA[ Stigma - How has it affected me? Part one ]]>Fri, 22 Oct 2021 16:10:01 GMT<![CDATA[ Emotional First Aid Kit ]]>Sun, 04 Jul 2021 11:24:08 GMT<![CDATA[ Sick Day? ]]>Fri, 10 Feb 2023 09:43:54 GMT<![CDATA[ True Colours ]]>Sun, 18 Jul 2021 09:51:30 GMT<![CDATA[ Advice to your younger self ]]>Wed, 26 Oct 2022 12:34:39 GMT<![CDATA[ Pregnancy and Childbirth Study ]]>Tue, 07 Sep 2021 05:49:59 GMT<![CDATA[ Your Mental Health lies to you ]]>Thu, 15 Dec 2022 12:57:00 GMT<![CDATA[ Bipolar recovery is more than just taking your meds ]]>Tue, 27 Jul 2021 18:08:23 GMT<![CDATA[ Pregnancy, My Baby, Psychosis & Me ]]>Sun, 06 Jun 2021 17:38:03 GMT<![CDATA[ Cook Yourself Happier ]]>Mon, 06 Feb 2023 11:11:36 GMT<![CDATA[ Keido Bond releases 'Struggle' ]]>Tue, 22 Jun 2021 14:01:33 GMT<![CDATA[ Support Group Focus: Harrow ]]>Tue, 22 Nov 2022 12:34:38 GMT<![CDATA[ Would you turn off your bipolar disorder? ]]>Fri, 10 Feb 2023 09:34:00 GMT<![CDATA[ 'This is the real me' - Ailsa's story ]]>Wed, 25 Jan 2023 16:20:01 GMT<![CDATA[ Grandiose: Redefining a common symptom of bipolar ]]>Sat, 03 Jul 2021 18:46:28 GMT<![CDATA[ Support Group Focus: Lincoln ]]>Tue, 10 Oct 2023 10:29:18 GMT<![CDATA[ How do I help someone with bipolar? ]]>Wed, 04 Sep 2024 11:08:47 GMT<![CDATA[ Bipolar UK welcomes the Independent Review of the Mental Health Act ]]>Wed, 30 Jun 2021 17:22:24 GMT<![CDATA[ New service in South London reduces hospital readmissions for people with bipolar disorder ]]>Tue, 27 Jul 2021 18:09:51 GMT<![CDATA[ Five self care tips for when you’re going through a low episode ]]>Mon, 06 Feb 2023 11:01:33 GMT<![CDATA[ Seeing Red: a look at bipolar anger ]]>Thu, 16 Feb 2023 16:45:01 GMT<![CDATA[ Should I come off my medication? ]]>Tue, 27 Jul 2021 18:12:28 GMT<![CDATA[ Bipolar – coming out of my bipolar closet ]]>Wed, 04 Jan 2023 11:08:35 GMT<![CDATA[ what to say to someone with bipolar ]]>Thu, 15 Dec 2022 13:10:57 GMT<![CDATA[ Ali Douglas: working with bipolar ]]>Fri, 10 Feb 2023 09:44:21 GMT<![CDATA[ Genesis Elijah: Mice in the presence of the lion ]]>Tue, 22 Jun 2021 14:02:48 GMT<![CDATA[ Lithium and Pregnancy: the largest study ever ]]>Wed, 30 Jun 2021 14:42:14 GMT<![CDATA[ Research Roundup: Good news for those of us taking lithium! ]]>Tue, 27 Jul 2021 18:13:28 GMT<![CDATA[ Disclosing bipolar to colleagues and friends ]]>Sat, 10 Jul 2021 23:37:24 GMT<![CDATA[ the allure of mania ]]>Thu, 15 Dec 2022 12:08:12 GMT<![CDATA[ "I feel I am the expert on my own mental health" ]]>Tue, 27 Jul 2021 18:14:19 GMT<![CDATA[ Young people help shape bipolar services in North East ]]>Tue, 27 Jul 2021 18:16:52 GMT<![CDATA[ My budgie, bipolar and me ]]>Sun, 04 Jul 2021 11:35:28 GMT<![CDATA[ Coping with anxiety ]]>Mon, 06 Feb 2023 11:19:28 GMT<![CDATA[ Self-stigma and Me ]]>Sun, 04 Jul 2021 11:40:03 GMT<![CDATA[ Should I tell employers about my mental health? ]]>Tue, 24 Jan 2023 15:22:58 GMT<![CDATA[ journaling ]]>Wed, 30 Jun 2021 17:16:58 GMT<![CDATA[ Carers Rights Day: Sarah's story ]]>Mon, 24 May 2021 08:10:15 GMT<![CDATA[ Carers Rights Day: Donna's story ]]>Mon, 24 May 2021 08:10:36 GMT<![CDATA[ Bipolar and pregnancy: decision, decisions... ]]>Tue, 07 Sep 2021 05:51:50 GMT<![CDATA[ Are you a carer in need of extra support? ]]>Mon, 24 May 2021 08:11:33 GMT<![CDATA[ Thoughts on psychotic illness and bipolar ]]>Mon, 06 Feb 2023 14:08:41 GMT<![CDATA[ Side by Side: Laura's story ]]>Wed, 30 Jun 2021 14:30:46 GMT<![CDATA[ Side by Side: Ivor's story ]]>Wed, 30 Jun 2021 14:31:36 GMT<![CDATA[ Living with bipolar: medication or meditation? ]]>Mon, 06 Feb 2023 14:10:48 GMT<![CDATA[ Side by Side: Alice's story ]]>Wed, 09 Nov 2022 09:55:59 GMT<![CDATA[ Podcast: Bipolar, Pregnancy and Childbirth ]]>Wed, 30 Jun 2021 14:42:56 GMT<![CDATA[ Podcast: Young people and bipolar ]]>Tue, 08 Nov 2022 12:35:48 GMT<![CDATA[ Using Nature to Manage Bipolar ]]>Sun, 04 Jul 2021 11:43:32 GMT<![CDATA[ Podcast: Living with bipolar ]]>Sun, 04 Jul 2021 11:43:58 GMT<![CDATA[ Life as a bipolar mother ]]>Thu, 16 Feb 2023 11:48:46 GMT<![CDATA[ How nutrition can influence mood ]]>Mon, 06 Feb 2023 14:31:59 GMT<![CDATA[ Sam's Story ]]>Thu, 09 Feb 2023 16:05:09 GMT<![CDATA[ Advice on mental health and travelling overseas ]]>Thu, 09 Feb 2023 16:06:04 GMT